About RHwR Work with Rach Functional Testing + 1:1 Support
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You've been told your labs are normal... yet your body is telling a very different story.

Personalized 1:1 functional health coaching + advanced lab testing that
finally connects the dots so you can stop guessing and start healing. 

 

It’s time to stop Googling, guessing, or going it alone™
Watch the video above then book your free 1:1 Clarity Call with Rach to create a customized roadmap for your body, needs, and goals. 

SCHEDULE YOUR FREE CLARITY CALL

Sound familiar?

 

❌ You've done the elimination diets.

❌ Tried the supplements everyone on Instagram is pushing.

❌ Seen the doctor. Done the blood work.

❌ Heard "everything looks normal."

❌ Tried eating less. Working out more. Cutting carbs.

❌ Saw a naturopath. Maybe a specialist.

❌ Bought the hormone-balancing teas, the cycle-syncing apps, the adrenal cocktails.

❌ Read too many articles. Watched more than your fair share or YouTube videos or Tik Toks with "health advice."

 

And you still. Don't. Feel. Like yourself.

I promise you're not broken, you're just working with the wrong data and wrong plan right now.

The conventional healthcare system is designed to look for disease, not dysfunction, and certainly not with the goal of optimization. Women who feel like crap and are dealing with a laundry list of symptoms are told things are "normal," get no answers or plan that isn't just medication, and see no results and healing.

"Normal" is NOT the same as optimal. And optimal is what you deserve.

If any of this sounds like the voice

inside your head...

"My clothes don't fit and I'm doing everything right. I don't understand what's happening to my body."

"I've seen multiple doctors and they all tell me my labs are normal. But I know something is wrong."

"I'm so exhausted I can barely get through the day and then I can't even sleep at night."

"I've had every symptom in the book. Bloating, brain fog, hair loss, acne, anxiety. Nobody has connected it all."

"I've been trying to get pregnant for over a year and my doctor says just 'keep trying' or ‘it’s time for fertility treatments.’"

"My period completely runs my life. I dread every single month and have been told birth control is the only solution."

"I'm not depressed, I'm not lazy, I just feel like I'm living in a body that doesn't work anymore."

"I've spent thousands trying to figure this out on my own. I'm exhausted and I just need someone who actually gets it."

Then welcome home, I'm so glad you're finally here.

I'm Ready to Finally Understand and Heal My Body

Here's why nothing has worked... and it's not your fault.

Most healthcare works like this:


you describe your symptoms, you might get a test done, the test looks for disease, and if it doesn't find any, you’re labeled as ‘normal’ or ‘fine.’ If something is wrong, you're handed a prescription or terrible advice... or gaslit and written off.

But here's what those tests aren't looking at:

✓  How your hormones are actually being produced, used, and cleared from your body

✓  What's living in your gut and what it's doing to your immune system, mood, skin, and weight

✓  If your thyroid, iron, glycemic index, inflammatory markers, or lipids are OPTIMAL, not just "in range"

✓  Your mineral levels, which govern every single metabolic process in your body

✓  Food triggers that are driving silent inflammation

✓  Whether you have parasites, mold, or heavy metal exposure silently hijacking your health

Standard labs are designed to catch what's critically wrong.

 

Functional labs are designed to find what's off before it becomes a crisis,
long after it's started causing symptoms.

 

The difference between those two approaches is the difference between being told "you're fine"
and finally being told the truth about your body.

And the truth? Almost every chronic symptom you're experiencing (the weight that won't move, the fatigue,
the mood swings, the gut issues, the skin problems, the cycle chaos) has a root cause.  It has a why.

I'M READY FOR ANSWERS!

Functional lab testing + personalized 1:1 coaching
is the fastest way to finally get data driven answers and real results from a protocol built specifically for your body.

 

That's the mission of what we do here.
And it's why it works when everything else hasn't.

Hi, I'm Rach, and I've been exactly where you are.

MA, FDN-P, CHN, INHC, NLP  |  Functional Health Practitioner & Certified Holistic Nutritionist

 At 15, I was put on hormonal birth control for mild acne and irregular periods.

What followed was a decade of my health unraveling in ways no one connected, no one explained, and no one took seriously.

My acne went from mild to severe and cystic. I gained 50 pounds in under 5 years. I started having panic attacks, migraines, my hair was falling out, and I developed a binge eating disorder. By the time I was 23, I was on 6 different medications and I felt absolutely terrible.

I did everything I was told. I dieted harder. I exercised more. I saw doctor after doctor. And every single time, I was handed either a new prescription or a pamphlet about counting calories.

Nobody ever asked why.

So I went looking for the answer myself.

I dove deep into functional medicine research, hormone + endocrine science, complex gut healing, and functional nutrition. I ran the labs that actually showed what was happening inside my body. And for the first time, I had real data. Not guesses, not "normal" ranges, not generic advice.

I found out my hormones were a disaster. I had PCOS/PMOS and hypothyroidism that no one ever looked for. My gut was a wreck. My minerals were depleted. And every symptom I had been struggling with for a decade? Had an explanation. Had a protocol. Had a solution.

I reversed my PMOS and insulin resistance. I got my thyroid functioning properly. I cleared my skin, regulated my cycle, lost and have kept off 30lbs with ease, and eliminated the anxiety + disordered eating that had been running my life.

And then I made it my mission to make sure no woman had to spend a decade searching for the answers I found.

I'm Ready for Clarity

It’s time to stop Googling, guessing, or going it alone.™
It’s time for real answers, real healing, and real results.

Let's find them together with The R.A.C.H. Method™

How 1:1 Functional Health Coaching
Actually Works

This isn't a course never touch or a cookie cutter plan you follow blindly. It's a personalized, data-driven, fully supported healing journey built specifically around your body, your labs, and your life.
 

Meet The R.A.C.H Method:

I’m Ready for Real Answers

Real women. Real results. Real answers. Finally.

Traditional labs use
broad ranges to diagnose disease. 

Functional labs use narrow, optimal ranges to identify dysfunction.

Here's the difference in plain language:

Traditional /
Standard Labs

❌ Checks for disease presence

❌ Uses population-average reference ranges (meaning men and women, young and old, and healthy and sick people are all using the same ranges)

❌ Looks at one system at a time

Result: "normal" even when you feel terrible

Functional
Labs

✅ Uses optimal, not just 'normal' ranges

✅ Looks for dysfunction before it becomes disease

✅ Looks at men vs. women ranges differently and takes your age and life stage into account

✅ Connects patterns across systems

Result: real answers and a targeted protocol

You're in the right place if you're dealing with...

  • Unexplained weight gain or stubborn weight loss resistance
  • Chronic fatigue, low energy, reliance on caffeine just to function
  • Irregular, painful, heavy, or missing periods
  • PMS that controls your life every month
  • PCOS, Endometriosis, or other reproductive conditions
  • Hashimoto's, Hypothyroidism, or unresolved thyroid issues
  • Chronic bloating, IBS, constipation, or digestive issues
  • Acne, eczema, psoriasis, or skin issues with no clear cause
  • Hair loss or hair growth where you don't want it
  • Brain fog, difficulty concentrating, or memory issues
  • Anxiety, mood swings, or feeling emotionally dysregulated
  • Difficulty getting pregnant or preparing for conception
  • Pregnancy loss or history of miscarriage 
  • Postpartum recovery challenges
  • Perimenopause or menopause symptoms
  • Autoimmune conditions or histamine intolerance/MCAS
  • A history of being told your labs are 'normal' while feeling anything but
Take the First Step

I work with women who...

 

✓  Have tried "all the things" and still feel like something is missing

✓  Want real data about your body, not generic advice from the internet

✓  Are done guessing and ready for a personalized plan that actually fits your body

✓  Want someone in your corner who combines clinical expertise with real-life support

✓  Are committed to doing the work and want the guidance to make that work actually count

Let's Build My Roadmap

Everything you need. Nothing you don't.

Here's what's inside your 1:1 Functional Health Coaching program:

LET'S DO IT! I'M READY TO HEAL, FOR REAL!

What happens when you stop guessing
and start understanding your body

I'm Ready to Feel Like Me Again

Choose the level of support
that's right for you.

Every tier includes access to the core program curriculum, group community, and group coaching calls.

Tiers 2 and 3 add the functional lab testing and 1:1 coaching that accelerates and personalizes your results.

TIER 1: PROGRAM + COMMUNITY

$997

Group support only


Reset your hormones, gut, and metabolism before testing


✓ Complete program curriculum + implementation guides with lifetime access ($1,997 value)

✓ Customized "journeys" based on your life stage — perimenopause, postpartum, birth control detox, fertility, and more ($997 value)

✓ 6 months of group coaching calls + private community ($497 value)

✓ Done-for-you meal plans, buying guides, and self-led protocols ($997 value)

✓ Instant access to the Members Only Resource Library including my new Peptide Playbook Program ($497 value)

✓ Upgrade anytime — add lab testing + 1:1 support when you're ready

Total Value: $4,985

→ Get Started Instantly

TIER 2: MOST POPULAR

$2,497

6 months of 1:1 support


1:1 + 1 Lab Test


✓ Everything in Tier 1 — full curriculum, community, meal plans, resource library

✓ 6 months of group coaching + 1:1 chat support w/ Rach ($997 value)

✓ Three private 1:1 sessions with Rach ($997 value)

✓ 1 functional lab test:  DUTCH Complete, GI-MAP, or Optimal Wellness Panel ($597 value)

✓ Full LIVE practitioner analysis of your results in plain language, connected to your specific symptoms ($497 value)

✓ Personalized protocol built around your lab data, adjusted as your body responds ($497 value)

✓ Access to peptides as part of your protocol, if appropriate, and access to my new Peptide Playbook Program ($997 value)

✓ Upgrade anytime — add additional lab testing or extended support if needed
→ Schedule Your Clarity Call

TIER 3: MOST COMPREHENSIVE + BEST VALUE

$3,997

12 months of 1:1 support


1:1 + 4 Lab Tests


✓ Everything in Tier 1 — full curriculum, community, meal plans, resource library

✓ 12 months of 1:1 coaching support ($1,997 value)

✓ Six private 1:1 sessions with Rach ($1,997 value)

✓ 4 functional lab tests — DUTCH Complete + GI-MAP + Optimal Wellness Panel + Food Sensitivity Panel ($2,397 value)

✓ Full LIVE practitioner analyses of each test — every pattern, connection, and root cause explained ($1,497 value)

✓ Personalized protocols for each phase of healing, refined quarterly as your results improve ($1,497 value)

✓ Access to peptides as part of your protocol, if appropriate, and access to my new Peptide Playbook Program ($997 value)

✓ Priority messaging access throughout your full 12-month program

→ Meet 1:1 with Rach


Not sure which tier is right for you?
That's exactly what the clarity call is for. We'll look at your symptoms, your goals, and what level of support will get you there fastest.

What happens on your clarity call?

Booking a clarity call is not signing up for the program.
It's a 30-minute conversation with me: no pressure, no pitch, no obligation.

Here's exactly how it goes:

Step 1 — You share your story

Tell me what's been going on: your symptoms, your history, what you've already tried, and what you're hoping to achieve. I'm here to listen, not to rush you.

Step 2 — We look at your big picture together

I'll share what I'm hearing in your history, what functional patterns I'm noticing, and which labs would give us the clearest answers. You'll leave with more clarity about your body than you likely got from your last doctor's appointment. 

Step 3 — We decide together if it's a fis

If working together makes sense, I'll walk you through your options and we'll find the tier and structure that fits your life and your goals. If it's not the right fit, I'll tell you honestly and point you in a better direction. That's a promise.

I'm Ready to Book My Clarity Call

Questions?
Here are the ones we hear most.

"8 weeks into the program
I became pregnant after trying for a year!

Rach does such a great job of presenting all the material in an easy to digest format! You can move at your own pace and the program flows so flawlessly that at the end I couldn't believe how many topics we had covered and how many changes I had made! I became way less guilty about the foods I was eating, lost 7 pounds in just a few short months, and truly healed my hormones!"

 

-Rachel

“This is one of the best investments I've ever made for my health!

My husband just commented what a blessing it is that I was able to learn everything I have from the program and that I've finally found someone who actually understands my symptoms. I finally feel in control of my health instead of defeated. I'm making progress and reaching my goals, including areas of my life that I didn't realize could change so easily! You'll be so glad you said yes and worked with Rach!"

 

-Amanda

"I'm FINALLY seeing results - I'm down 15 pounds and feel amazing!

If you want to actually understand your body and KNOW what to do instead of guessing, this is your program! Week by week Rach took me through all the things I should have learned a long time ago and helped me realize WHY the things I used to do never worked. I've made so many changes over the last 4 months, but it didn't feel overwhelming at all! It's been easy to understand and integrate into my daily life with ease!"

-Patty

Imagine 6 months from today.

You wake up and don't immediately take stock of how bad you feel.

Your energy is there, not because of a third cup of coffee, but because your body is actually working.

Your period arrives on time and is completely symptom free, it actually surprises you because you feel as good during your period as you do any other day of the month. 

Your skin is clear. Your favorite clothes are fitting with ease. You look in the mirror and LOVE who you see: a healthy, happy, calm, confident version of you.

Your gut is regulated, your bowel movements are normal, bloating is non-existent, and you’re eating more than ever before without worrying about the scale, stomach, or skin. 

You understand what was wrong. You have the data to prove it. And you have a protocol that works. Not because it worked for someone else, but because it was built for you.

That's not a fantasy. That's what root-cause functional health coaching looks like in practice. And it starts with a 30-minute conversation.

You've been patient long enough.


You've been the person in the waiting room hoping someone finally finds something. You've been the one Googling symptoms at midnight. You've been the one dismissed, told it's stress, told to just “eat less and move more,” told your labs look fine.

You deserve more than that. And the data to prove what your body has been trying to tell you? It exists. We just have to look in the right places.

Start Feeling Better, Schedule your Clarity Call TODAY!